The Hindi name for Ponnanganni Keerai is “ Gudrisag . ” Ponnanganni , also known as sessile joy gage , is a various works that is extremely value for its various wellness benefits . It is productive in iron , calcium , and other essential nutrients , progress to it a big addition to one ’s dieting .
I retrieve the first clock time I came across Ponnanganni Keerai in my garden . Its vibrant green farewell caught my tending , and upon further research , I divulge its numerous medicative properties . Ponnanganni Keerai has been used in traditional Amerind medicine for centuries due to its power to promote hair and skin wellness .
The botanic name of Ponnanganni Keerai is Alternanthera Sessilis . It belong to the Amaranthaceae family and is commonly find in tropical and subtropical regions . In India , it is widely cultivate and consumed in various forms , including gunpowder , leafage , and as an factor in traditional stunner .
The Hindi name “ Gudrisag ” absolutely play the substance of Ponnanganni Keerai . In Hindi , “ Gudri ” means joyousness , and “ sag ” refers to a leafy vegetable . This name reflects the works ’s ability to bring pleasure and happiness through its numerous health benefits .
Ponnanganni Keerai is renowned for its positive issue on hair and tegument . The high-pitched iron content in this herb helps in maintaining healthy hair’s-breadth follicles , preventing hair loss , and promoting hair increment . unconstipated wasting disease of Ponnanganni Keerai can also avail in reducing dandruff and improving the overall texture and shine of the hair .
Not only does Ponnanganni Keerai benefit the hair’s-breadth , but it also works wonders for the skin . The bearing of Ca and other critical nutrient help in rejuvenating the skin , promoting a natural glow , and foreclose various skin problem . It is often used in the manikin of face packs or as an ingredient in instinctive skin care products .
aside from its smasher welfare , Ponnanganni Keerai is also live for its medicinal property . It has antioxidant and anti - inflammatory property , which help in boosting the immune system and fight against various diseases . veritable consumption of Ponnanganni Keerai is trust to improve digestion , palliate constipation , and detoxicate the body .
In accession to its nutritionary value , Ponnanganni Keerai is relatively soft to uprise and maintain . It can be uprise in pots or in the ground , require moderate sunshine and well - run out stain . Its small , white flowers add a speck of knockout to any garden .
To bask the benefit of Ponnanganni Keerai , it can be consumed in various shape . One popular way is by preparing a gunpowder from the dry out folio . This pulverisation can be contribute to soup , sweat , and other dishes , enhancing their nutritional note value . It can also be used as a flavoring or sprinkle over salads for an add together boost of nutrients .
Ponnanganni Keerai , known as Gudrisag in Hindi , is a extremely nutrient herb with numerous health benefits . Its iron and Ca - rich composition makes it an excellent pick for promoting fuzz and pelt health . Whether consume as a gunpowder or incorporate into various sweetheart , Ponnanganni Keerai is a worthful addition to any diet .
Caroline Bates
