gem tin get used hard in our kitchen , but seldom for bake cupcakes . They are used to get our tonic garden garden truck and homemade mini - meal quick for the kids ’ schooltime lunch box . Back - to - school day preparations in our home let in picking , bake , freeze , and vacuum sealing .
Digging Food is an gross food web log , not a “ Mommy ” web log ; but , this post might cover over into “ Mommy ” blogging . This one is all about feeding the kids .
fill luncheon box is one of the most crucial thing I consider when I plan our gardens . If you do n’t have a vegetable garden , you could buy overbold seasonal produce and set it similarly . The formula include in this Emily Price Post can be made by anyone with a muffin pan ; foraging and/or horticulture experience are not required . But , I must say , it is implausibly rewarding to know that my beautiful boys are eating rest home - produce foods while they are forth at schooling . Some days , the contents of their Bento boxes make me palpate like I should immobilize a spicy medallion to my shirt and wear it all day . I am a full Mom dork – Mom dork with well fed young !
We seek to learn our kids to appreciate real food , character intellectual nourishment , intellectual nourishment that does n’t come doused with preservative . We are not 100 % constitutive wellness nuts . Our Kyd do get head trip to the ice cream shop class , occasional chocolate cake , and far too many sour ointment and Allium cepa potato chips . But , they also get their vegetable , and I check that they have at least one vegetable or fruit dish in their tiffin boxes every mean solar day . Muffin tins serve make those daily servings commodious .
When I harvest Spring peas or Summer gullible bean , making lunchbox “ pods ” is my top priority . We cook the vegetables and divide them into item-by-item portion by fill lightly oiled muffin tins . The gem tin can go into the freezer , then once they are frozen , the servings are removed and vacuity sealed , severally . We call these seal service “ freezer pods . ” When we are screwball busy on schooltime daybreak , we just toss a couple of Deepfreeze pods in a pot of red-hot water while we are getting the nestling ready . After about 10 proceedings , they are unthaw , warm , and ready to go in the lunchboxes .
Having a vacuity sealer does help make these pods passing wanton to stack away and heat . But , if you do n’t have one , you could store muffin atomic number 50 “ pods ” in congius sized deep-freeze bags . The good morning time spent unthaw and heat just wo n’t be quite as easy . Vacuum sealed packets do make our lives comfortable . I agnize that this is not the most environmentally friendly or economical way of salt away food . But , it is the skilful way we have find to get food from the garden into the lunchboxes .
Every weekday morning , like most parents , we are struggling to get out the room access and are operating in survival mode . If it were n’t for our muffin tin meal preparation , we might be sending the small one out the threshold with PB&J everyday . Or even worse : Lunchables . I have never broken down and purchase a Lunchable ; and , hopefully , I never will . The meats and march high mallow in those things really gross me out : they seem like minuscule slimy circle of nastiness with refrigerate crackers . They are not what I desire my kids eat . However , I do need easy lunchbox fillers , so I fill the gem tin .
block vegetables is n’t the only fashion our muffin tin avail with repast homework . you may bake just about any healthy and pleasant-tasting muffin and sell it to a 4 - class old as a “ cupcake . ” My child would never require to deplete aZucchini Muffin . But , he roll in the hay “ Cinnamon - Kini Cupkakes . ”
These are simple , leisurely , and perfect for breakfast on the trial or for fill lunch box . The recipe make 2 twelve . When they have cooled just cast aside them in Imperial gallon - sized freezer bags . They stop dead attractively . endeavor to not to eat them all by yourself before getting them into the freezer ( I struggle with this step ) .
One of our favorite lunch box mini - meal , Muffin Tin Quiche , is an easy way to pack in plenty of smashing nutrients . These cheesy piffling dainty are super protein seed . They are also a great style to filch in vegetables that might not be enjoy by kids , otherwise . Finely chop mushrooms ( commonly Chanterelles , in our home ) are not acknowledge by particular bambino when they are broil in cheesy delightful eggs . I always let in caramelise sweet Allium cepa ; and , sometimes , I might sneak in spinach . There are interminable opening for Muffin Tin Quiche fillings . This recipe leave batch of elbow room for creativeness and different nip choice . Just be certain to minimize filling ingredients with high wet subject ( details in the recipe ) . Like muffins , these petty quiches freeze beautifully .
The vegetable “ Deepfreeze cod ” and gem that I ’ve included in this spot are some of my kids ’ best-loved food for thought . In addition to these muffin can specialties , we also stock the deep freezer with venison meatballs in mass quantity and heirloom smorgasbord Indian corn on the Larus marinus . These foods enable us to send the kids off with ardent real meals several day of the week . The mornings when we actually do make PB&J sandwich , are n’t as easy as the dawn when we just commit from our Deepfreeze stash .
This is how we do our schooltime mean solar day . We work hard stocking up via muffin tins so we have supererogatory time on school day mornings for look for missing shoes , changing the 4 - twelvemonth - old ’s shirt 3 times , pouring java on ourselves , come up our cell telephone set , and desperately chase drag hirsute kid around the house with hopes of brush out their highly seeable knots . We demand all the helper we can get these days . Thank God for muffin tins and a working deep freezer !
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