allergic reaction can put a real damper on gardening . They can even make horticulture impossible for those who suffer from severe allergies . However , there are ways around this and tricks you’re able to apply to get back in the garden and savor nature .

How pollen affects gardeners

The principal contributor to allergies is pollen . Whether it ’s pollen from trees or flowers , these tiny floating particles are what stimulate runny nose , fretful optic , and sneeze . When we garden , we are disrupting our plants and causing them to resign more of these irritants . This makes allergy symptom worse and makes a day in the garden a miserable experience and maybe even impossible .

How to reduce the effects of pollen

Although medical specialty and just quash pollen completely are indisputable - fire way to forestall allergy symptoms , we do n’t require to throw in the towel our passion without a fight . Here are some ways to reduce the effect of pollen on your allergies .

Other allergy triggers in the garden

While pollen is the most common cause of allergies in the garden , there are other factors to be aware of . Digging in the dirt can stir up bacteria and cast grow within the grease . Some of these can be irritants to the skin and cause rashes and itch . Similarly , eatage can also cause efflorescence and itchy cutis if you sit in it while gardening . It might be a good idea to line up a rolling workbench or bear long pants and gloves to avoid these types of allergies .

Pulling weeds in your garden can cause a few allergy symptom to flare up . The pollen of weeds can irritate the nose and lungs , while the oils from the plants can do irritated skin . A distinctive object lesson of this is poisonous substance Hedera helix . If you ’re hypersensitised to such works , pulling weeds can quickly become grave . Severe reactions to poison ivy can send a person to the hospital . Wear baseball glove and farseeing arm to protect your skin , and do not disturb your face while handling plants in the garden .

Taking a bite of a freshly blame tomato is almost irresistible ; however , a new veggie could cause an supersensitised response if unwashed . Always take the metre to rinse your fruits and vegetables before take aim a bite since they may contain contamination . In addition to potential contaminants , fresh veggies have a different protein social structure than veggie that have been cooked . Many people have a knockout time digesting the proteins in their tonic state , but the protein social organisation change and allows for easier digestion when cooked . Next time you ’re in the garden and tempted by afresh cucumber , remember to play it safe , wash it , and perchance even misrepresent it first if you have offspring with those fresh proteins .

Allergy-friendly plants

All plants have the potential to induce allergy , but these plant have a lower amount of pollen or habituate insects to cross-pollinate themselves . Ask for distaff plant life when shopping ; these attract pollen and reduce pollen in the air .

Here are some popular plants that have testify to be allergy well-disposed .

Trees

Grasses

Shrubs

Do n’t get discouraged when your allergies seem to break your gardening fun . These point and magic trick might be the solution to get back out of doors and in the garden . Replace mellow - pollen plant life with these allergy - friendly plants and gear up before going out . Do n’t draw a blank to babble to your doctor before sample anything new , and always be aware of your symptom if they are make bad . While horticulture is a fun hobby , it ’s not more authoritative than your wellness .

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